Ten ways you can improve your life today!! Here’s a list of actionable, free things everyone can do to better their lives today!!

Ten ways you can improve your life today!!

Here’s a list of actionable,
free things everyone can do to better their lives today!!

I see too many on autopilot.

I was there for too long as well,
Existing, not thriving & living!!

Don’t settle for average!
Do these & WIN!

2) Create a morning routine!

I call these keystone habits I do 100% of the time no matter what!

They keep me centered & ready to attack every day!!

-no snooze!
-chug 2 waters
-journal gratitude
-pray/visualize the day
-train hard & lift weights

Win the morning,
Win the day!!

-Traffic is no longer stressful,
I’m grateful I have a car.

-My kids waking me up at night is no longer unnerving,
I’m grateful I get to be their dad!

You have so many blessings!
Focus on them!

Shift your mind to see the good & you’ll notice good is everywhere!

1) Practice gratitude every day!

Nothing has changed my life more than adjusting the lens on which I view it!

1,079 days ago I started the habit of journaling 8-12 things I’m grateful for upon waking!

I haven’t missed a day!
It programs my brain to see the blessings!

If you want extraordinary you must do what society says is weird 🙂

-push-ups on break at work
-sprints on lunch
-haven’t watched TV in 20 months
-ate the same healthy lunch everyday 3 years in a row

That’s weird right.

I’ll be weird, but never average!!

3) Do the opposite of what society recommends 🙂

It’s now normal to be
-in debt
-overweight
-in sexless marriages
-working a job you hate
-zoning out to Netflix each night

YOU ARE HERE FOR MORE!!

6) Ruthlessly audit & cut things out of your life that drain you!

This one is hard but be intentional.

What do you allow that doesn’t serve your best interests?

For me it was:
-TV & Netflix
-Cable News & politics
-Casual porn viewing
-Drinking excessively with buddies

5) Stop comparing, start collaborating!

Comparison is the thief of joy!

If your metric is others you’ll always fall short.
There’s always someone richer, stronger, etc.

Instead:
-admire
-check your ego
-learn & apply to level up your life

4) Train hard!

Comfort is a cage!
You must actively seek discomfort now!

Society is far too easy.
-climate controlled
-food on demand
-cheap dopamine everywhere

We were designed to set & conquer challenges!!

Start with physical & it’ll lead to callousing your mind as well!

Eliminating these distractions allowed me to set a clear vision & attack everyday to move into the life I truly desired!!

At almost 38:
-best shape of my life
-marriage is better than ever
-highest net worth, fired corporate

I don’t know about fictional characters.

Easy trade!

7) Control your thoughts, control your life!

That little voice is with you 24-7.
Wouldn’t it be awesome if it spoke life & encouragement into you!!

I’ve learned so much from this man, metacognition is one of the best things!

Check it out!!

8) Read & write every single day.

I’m not good at writing I told myself.
I HAD NEVER WRITTEN!

Reading comprehension isn’t my thing.
I NEVER READ!

I was too busy mindlessly consuming.
I started with a simple few minutes every morning & built from there.

You have time!

9) Pay yourself first.

I’m pretty sure whoever decided it’ll be normal to work 40 hours a week for 40 years owned the company their employees worked for.

It’s such a scam!!

Pay yourself first every month!
Buy income!
Invest!

You can buy your freedom & escape that fate!

I lied to myself & said I didn’t have time to read & write. I watched Game of Thrones twice!

Reading what an author may have spent a decade or a lifetime on is such a gift, Take advantage!

You have 50,000 thoughts a day,
Get them out onto paper & start organizing your thoughts!

10) Find a mission bigger than yourself.

Life’s counterintuitive in that the more you focus on self & making yourself happy, the less happy you’ll be.

Life’s beautifully rigged that you can’t help others without it helping you in return!

-be kind always
-volunteer
-donate

Ask yourself what your passionate about & I guarantee you can monetize it!

Start a side hustle & grow it.

It’s so much fun working on projects & things you love!

Buy passive income with the profits & then you can choose how you’ll spend your most precious resource, TIME!

-Practice gratitude
-Get a morning routine
-Be an outlier
-Train hard
-Don’t compare
-Eliminate distractions
-Control that little voice
-Read & write everyday
-Pay yourself first
-Find a purpose bigger than you

Take steps today & better your life!
It’s how we change the world!

6 years ago I was taught what true joy was serving on a 6 week mission trip.

The children I met had nothing material that I thought made you happy, yet they were the happiest kids I’d ever met!

-They danced constantly!
-They sang always & gave thanks!
-They were truly rich!!